13 ways to Rejunvenate

I read 13 ways to refresh your soul by Skye Jethani from the Leadership Journal where many pastors have done to benefit the soul.

1. Take a walk.
2. Pray the daily offices.
3. Say no.
4. Make a "non-utilitarian" friend.
5. Fast from media, even ministry books.
6. Exercise.
7. Laugh.
8. Take a pilgrimage.
9. Find a spiritual director.
10. Meditate on the Lord's Prayer.
11. Begin a hobby.
12. Write an encouraging letter.
13. Break something.